After our assessment session, I will design an adaptated and customized training plan that we will follow together to help you reach your goal & get the results you are working for.
4 Sessions + 3 training Bands: $350 (+tax)
60 min Session: $80 (+ tax)
30 min Session $50 (+ tax)
SEMI- PRIVATE TRAINING
Partner 60 min Session: $120 (+tax)
SMALL GROUP TRAINING
UP TO 4 PEOPLE
Bring your family members, colleagues or friends to participate to a group session and workout in the good mood & with plenty of energy.
50$ (+ tax) : 3 people (price per person)
40$ (+ tax) : 4 people (price per person)
STAND UP PADDLE
Make your muscular strengthening on a stand up paddle board, work your balance and your deep muscles thanks to this great tool coming from the Polynesian Islands.
80$ (+ tax) : Introduction to SUP - 75 minutes
80$ (+ tax) : Paddlefitness - 75 minutes
100$ (+ tax) : Discovery tour - 90 minutes
Online personal training plan (on True coach):
Your taylored online training program
(3 sessions per week for 4 weeks)
80$ ( +tax)
Live online personal training session :
Enjoy your live online personal training session from the confort of your home
60$ (+tax) per session