SERVICES

PERSONAL TRAINING
Individual Session
 
 
 

 

After our assessment session, I will design an adaptated and customized training plan that we will follow together to help you reach your goal & get the results you are working for.

60 min Session: $90 (+ tax)  

30 min Session  $55 (+ tax)

 

SEMI- PRIVATE TRAINING

Partner 60 min Session: $120 (+tax)

 
SMALL GROUP TRAINING
UP TO 4 PEOPLE
 
 

 

Bring your family members, colleagues or friends to participate to a group session and workout in the good mood & with plenty of energy.

50$ (+ tax) : 3 people (price per person)

40$ (+ tax) : 4 people (price per person)

 
STAND UP PADDLE
 
 

Make your muscular strengthening on a stand up paddle board, work your balance and your deep muscles thanks to this great tool coming from the Polynesian Islands.

 

90$ (+ tax) : Introduction to SUP - 75 minutes

90$ (+ tax) : Paddlefitness - 75 minutes

100$ (+ tax) : Discovery tour - 90 minutes

 

 
HOME GYM DESIGN
 
 

 

Get the assistance of a fitness professional to design your home gym, optimize your space, choose and/or integrate your existing equipment to build your very own state of the art facility.

Contact me for further details and options

 
 
ONLINE PROGRAMS
 
 

Online personal training plan (on True coach):

Your taylored online training program

(3 sessions per week for 4 weeks)

100$ ( +tax)

Live online personal training session :

Enjoy your live online personal training session from the confort of your home

65$ (+tax) per session

 

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